Oven fried chicken breast recipe?

 #### Oven-Fried Chicken Breasts Recipe

To prepare oven-fried chicken breasts, you can follow this simple recipe:

Ingredients:

- Chicken Breasts (boneless, skinless)

- Buttermilk

- Flour

- Seasonings (such as salt, pepper, paprika, garlic powder, onion powder)

- Cooking oil spray

Here are the steps to prepare oven-fried chicken breasts:

1. Marinate the chicken breasts in buttermilk for at least 30 minutes or up to 6 hours. The buttermilk helps tenderize the meat and allows the flour mixture to stick better.

2. Preheat your oven to 400°F (200°C).

3. In a shallow dish, mix together flour and your desired seasonings. Common seasonings include salt, pepper, paprika, garlic powder, and onion powder.

4. Remove the chicken breasts from the buttermilk, allowing any excess to drip off.

5. Dredge each chicken breast in the flour mixture, making sure to coat both sides evenly.

6. Place the coated chicken breasts on a baking sheet lined with parchment paper or a wire rack. This helps the chicken cook evenly and allows air to circulate, resulting in a crispy texture.

7. Lightly spray the chicken breasts with cooking oil spray. This helps promote browning and crispiness.

8. Bake the chicken breasts in the preheated oven for about 25-30 minutes, or until they are cooked through and the coating is golden brown. The internal temperature of the chicken should reach 165°F (74°C) when measured with an instant-read thermometer.

9. Once cooked, remove the chicken breasts from the oven and let them rest for a few minutes before serving.

Serve the oven-fried chicken breasts with your favorite sides and enjoy!

Note: The cooking time may vary depending on the thickness of the chicken breasts, so it's always a good idea to use an instant-read thermometer to ensure they are fully cooked.

I hope you enjoy making and savoring these delicious oven-fried chicken breasts!